8
440
20

Ingredients

  • 1 tablespoon oil
  • 1 onions (thinly sliced)
  • 1 clove garlic (minced)
  • 2 1/2 ounces mushrooms (sliced)
  • 1 2/3 cups evaporated milk
  • 9 ounces spaghetti (cooked, kept hot)
  • 1 tablespoon fresh parsley leaves (chopped)
  • cheddar cheese (grated, to serve)

Directions

  1. Heat oil in a large frying pan over low heat. Cook onion and garlic, covered, stirring occasionally, for 2-3 mins, until tender. Add mushrooms and cook, stirring, for 2-3 mins. Add evaporated milk and bring to a boil. Reduce heat to low and simmer for 5 mins. Add spaghetti and parsley and toss to combine. Season.
  2. Serve topped with grated Cheddar cheese.
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NutritionView more

440Calories
Sodium6%DV140mg
Fat23%DV15g
Protein35%DV18g
Carbs21%DV62g
Fiber12%DV3g

PER SERVING *

Calories440Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat6g30%
Trans Fat
Cholesterol35mg12%
Sodium140mg6%
Potassium570mg16%
Protein18g35%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate62g21%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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