9Ingredients
580Calories
25Minutes

Ingredients

  • 1 california avocado (ripe, peeled and seeded)
  • 1/4 cup light sour cream
  • 1 teaspoon lime juice
  • 2 tablespoons extra-virgin olive oil
  • salt
  • pepper
  • 1 pound whole wheat penne pasta
  • 10 ounces rotel (diced tomatoes and green chilies, drained)
  • 2 3/4 ounces sliced black olives (drained)
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NutritionView more

580Calories
Sodium22%DV530mg
Fat28%DV18g
Protein37%DV19g
Carbs32%DV95g
Fiber52%DV13g

PER SERVING *

Calories580Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat3g15%
Trans Fat
Cholesterol<5mg2%
Sodium530mg22%
Potassium650mg19%
Protein19g37%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate95g32%
Dietary Fiber13g52%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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