8Ingredients
430Calories
75Minutes

Ingredients

  • 1/2 cup green lentils (French, small)
  • 2 cups water
  • 3/4 teaspoon salt
  • 6 tablespoons extra-virgin olive oil
  • 1 onion (large, finely chopped, 2 cups)
  • 1/4 teaspoon black pepper
  • 3/4 pound kale (preferably Tuscan; sometimes labeled "lacinato")
  • 3/4 pound short pasta (dried)
Read Directions

NutritionView more

430Calories
Sodium20%DV490mg
Fat34%DV22g
Protein25%DV13g
Carbs16%DV47g
Fiber40%DV10g

PER SERVING *

Calories430Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat3g15%
Trans Fat
Cholesterol30mg10%
Sodium490mg20%
Potassium670mg19%
Protein13g25%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate47g16%
Dietary Fiber10g40%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Gina B. 18 Mar 2016
I Love this recipe! Make it often. Usually have to add a little more liquid than the recipe calls for to keep moist.