Pasta with Lentils and Kale

EPICURIOUS(1)
Gina Bleedorn: "I Love this recipe! Make it often. Usually have t…" Read More
8Ingredients
75Minutes
430Calories

Ingredients
US|METRIC

  • 1/2 cup green lentils (French, small)
  • 2 cups water
  • 3/4 teaspoon salt
  • 6 tablespoons extra-virgin olive oil
  • 1 onion (large, finely chopped, 2 cups)
  • 1/4 teaspoon black pepper
  • 3/4 pound kale (preferably Tuscan; sometimes labeled "lacinato")
  • 3/4 pound short pasta (dried)

NutritionView more

430Calories
Sodium20% DV490mg
Fat34% DV22g
Protein25% DV13g
Carbs16% DV47g
Fiber40% DV10g
Calories430Calories from Fat200
% DAILY VALUE
Total Fat22g34%
Saturated Fat3g15%
Trans Fat
Cholesterol30mg10%
Sodium490mg20%
Potassium670mg19%
Protein13g25%
Calories from Fat200
% DAILY VALUE
Total Carbohydrate47g16%
Dietary Fiber10g40%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

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Gina Bleedorn 18 Mar 2016
I Love this recipe! Make it often. Usually have to add a little more liquid than the recipe calls for to keep moist.