Ingredients

  • 4 steaks (desalted cod)
  • 200 grams elbow pasta (/, 7 ounces)
  • 600 milliliters water (/, 2 1/2 cups and 2/3 tablespoon)
  • 3 tomatoes (medium ripe)
  • 1 onion (large)
  • pepper (to taste)
  • 3 cloves garlic
  • 50 milliliters olive oil (/, 3 1/3 tablespoons)
  • coriander (to taste)
  • 400 grams shrimp (/, 14 ounces)
  • 1 onion (small, to cook the shrimp)
  • salt (to taste)
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NutritionView more

850Calories
Sodium18%DV440mg
Fat68%DV44g
Protein120%DV61g
Carbs17%DV50g
Fiber16%DV4g

PER SERVING *

Calories850Calories from Fat400
% DAILY VALUE*
Total Fat44g68%
Saturated Fat13g65%
Trans Fat
Cholesterol260mg87%
Sodium440mg18%
Potassium1130mg32%
Protein61g120%
Calories from Fat400
% DAILY VALUE*
Total Carbohydrate50g17%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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