Ingredients

  • coarse salt
  • 1/2 pound whole wheat fusilli
  • 2 pounds broccoli
  • 3 tablespoons vegetable oil
  • 1/2 teaspoon red pepper flakes
  • 1/4 cup rice vinegar
  • 2 tablespoons smooth peanut butter
  • 3 tablespoons soy sauce
  • 1 bunch scallions (thinly sliced crosswise, 1 cup)
  • 1/2 cup roasted peanuts (coarsely chopped)
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NutritionView more

540Calories
Sodium44%DV1050mg
Fat37%DV24g
Protein47%DV24g
Carbs22%DV66g
Fiber56%DV14g

PER SERVING *

Calories540Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat3g15%
Trans Fat0g
Cholesterol
Sodium1050mg44%
Potassium1130mg32%
Protein24g47%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate66g22%
Dietary Fiber14g56%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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