Pasta Primavera Recipe | Yummly
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Pasta Primavera

OPEN SOURCE FOOD
17Ingredients
50Minutes
510Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 200 grams noodles (spaghetti, cook according to package instruction)
  • olive oil
  • 3 cloves garlic (minced)
  • 1 onions (minced)
  • broccoli
  • asparagus
  • 1 carrots (julienned)
  • 1 red bell pepper (strips)
  • 1 zucchini (cubed)
  • 1/2 cup tomatoes (deseeded and chopped)
  • 1/2 chicken (knorr, cube or chicken stock)
  • 1 cup milk (fresh)
  • salt
  • pepper
  • 1/4 cup basil (chopped)
  • 1/4 cup cheddar cheese (grated)
  • Parmesan cheese (grated)
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    Directions

    1. 1. Heat the oil in a large saute pan, cook garlic and onion until soft. Add red bell pepper, carrots and cook until they begin to soften. Add asparagus, zucchini and tomatoes and cook until softened.
    2. 2. Add chicken cube, milk, cheddar cheese, salt and pepper and bring to a boil;reduce to a simmer and cook until liquid has thickened slightly.
    3. 3. Toss pasta with the sauce. Turn off the heat and add basil. Serve hot. Sprinkle with parmesan cheese.
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    NutritionView More

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    510Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories510Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol135mg45%
    Sodium470mg20%
    Potassium1020mg29%
    Protein39g76%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber6g24%
    Sugars11g22%
    Vitamin A90%
    Vitamin C120%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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