Party {Fiesta!} Avocado Cups

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Party {Fiesta!} Avocado Cups
11
50
30

Ingredients

  • 1 black beans (15 ounce, rinsed well and drained, or 1.5 cups freshly cooked black beans)
  • 2 ears fresh corn (husked and kernels chopped from the cob)
  • 8 tomatoes (roma or garden, diced)
  • 1 jalapeno chilies (seeded and minced)
  • 1/4 cup chopped fresh cilantro
  • 1 red onion (medium, diced)
  • 1/4 cup fresh lime juice
  • 2 tablespoons red wine vinegar (optional)
  • hot sauce (Splash of, optional)
  • sea salt
  • freshly ground black pepper
Read Directions

NutritionView more

50Calories
Sodium9%DV220mg
Fat0%DV0g
Protein6%DV3g
Carbs4%DV11g
Fiber12%DV3g

PER SERVING *

Calories50Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat
Trans Fat
Cholesterol
Sodium220mg9%
Potassium400mg11%
Protein3g6%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.