Party Pork Chops

Pork
Party Pork Chops
0
8
160
50

Description

This hearty dish is not only simple to pull together, but special enough for company. The flavors suit autumn and winter appetites. Serve with Festive Corn Muffins.

Ingredients

  • 6 smoked pork chops (3/4-inch thick)
  • 2 tablespoons butter
  • 2 cups sweet potatoes (cooked and mashed)
  • 8 ounces crushed pineapple (drained, liquid reserved)
  • 3 tablespoons maple syrup
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon salt
  • 1/3 cup walnuts (coarsely chopped)

Directions

  1. 1Melt butter in large skillet and brown chops on one side. Place chops, browned side up, in 13 x 9-inch baking pan. Combine sweet potatoes, pineapple, maple syrup, cinnamon and salt; mix well. Spoon mixture over chops. Sprinkle with nuts. Pour pineapple liquid into pan. Bake uncovered at 350 degrees F. for 25-30 minutes.
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NutritionView more

160Calories
Sodium4%DV100mg
Fat12%DV8g
Protein4%DV2g
Carbs7%DV22g
Fiber8%DV2g

PER SERVING *

Calories160Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat3g15%
Trans Fat
Cholesterol10mg3%
Sodium100mg4%
Potassium240mg7%
Protein2g4%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber2g8%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.