Party-Perfect Mini Quiches

VERYBESTBAKING(2)
Holliday: "Delicious and easy. I substituted 1 cup of choppe…" Read More
8Ingredients
33Minutes
140Calories

Ingredients

US|METRIC
  • 1 can Carnation Evaporated Milk (12 fl. oz. NESTLÉ®)
  • 3 large eggs (beaten)
  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 cups sharp cheddar cheese (or, 8 oz. pkg. shredded mild)
  • 2 cups frozen broccoli (chopped, thawed and drained)
  • 1/2 cup red bell pepper (chopped)
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    NutritionView More

    140Calories
    Sodium9% DV220mg
    Fat15% DV10g
    Protein18% DV9g
    Carbs2% DV5g
    Fiber0% DV0g
    Calories140Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol80mg27%
    Sodium220mg9%
    Potassium140mg4%
    Protein9g18%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C15%
    Calcium20%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Holliday 2 years ago
    Delicious and easy. I substituted 1 cup of chopped baby spinach for 1 cup of the broccoli and added a little Cajun seasoning. These have a good texture and look pretty
    Carol M. 4 years ago
    I made this recipe & it is very good. I used the basic recipe & added different ingredients & the quiches turned out very tasty.

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