Ingredients

  • 2 parsnips
  • 1 tablespoon ghee (melted)
  • 2 tablespoons fresh parsley (chopped)
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon sea salt (reserve 1/8 tsp to sprinkle over the top once out of the oven)
  • 2 ounces feta cheese
  • 1/2 lemon
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NutritionView more

110Calories
Sodium13%DV310mg
Fat8%DV5g
Protein6%DV3g
Carbs4%DV12g
Fiber16%DV4g

PER SERVING *

Calories110Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2g10%
Trans Fat
Cholesterol15mg5%
Sodium310mg13%
Potassium250mg7%
Protein3g6%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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