Parsley and Parmesan Crusted Pork Tenderloin Recipe | Yummly

Parsley and Parmesan Crusted Pork Tenderloin

ALLRECIPES
10Ingredients
40Minutes
310Calories
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Ingredients

US|METRIC
  • cooking spray
  • 24 ounces pork tenderloin
  • 1/2 cup bread crumbs
  • 1/2 cup fresh parsley (chopped)
  • 1/3 cup grated Parmesan cheese
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup Dijon mustard
  • 2 cloves garlic (minced)
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    NutritionView More

    310Calories
    Sodium25% DV610mg
    Fat18% DV12g
    Protein82% DV42g
    Carbs3% DV10g
    Fiber4% DV1g
    Calories310Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol120mg40%
    Sodium610mg25%
    Potassium790mg23%
    Protein42g82%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A15%
    Vitamin C20%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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