Ingredients

  • 1 3/4 pounds ground beef
  • 1 onion (finely chopped)
  • 1 bunch Italian parsley (rinsed and finely chopped)
  • 1/2 tablespoon garlic powder
  • 1 bouillon cube (crumbled)
  • 1 handful small onions (peeled)
  • 1 tablespoon butter
  • 2 tablespoons olive oil
  • 400 grams diced tomatoes
  • 2 tablespoons tomato paste
  • 1/2 tablespoon garlic powder (1 coffee spoon ginger powder, 1 coffee spoon ground cumin, 1/4 coffee spoon chili powder, optional)
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NutritionView more

560Calories
Sodium10%DV230mg
Fat60%DV39g
Protein78%DV40g
Carbs3%DV10g
Fiber8%DV2g

PER SERVING *

Calories560Calories from Fat350
% DAILY VALUE*
Total Fat39g60%
Saturated Fat15g75%
Trans Fat2g
Cholesterol145mg48%
Sodium230mg10%
Potassium1000mg29%
Protein40g78%
Calories from Fat350
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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