Parmesan and Spinach Orzo

Table for Two
Reviews(4)
Vivian Castro Leonard: "Great easy recipes. " Read More
Parmesan and Spinach Orzo Recipe
9
640
20

Ingredients

  • 16 ounces orzo pasta
  • 2 tablespoons olive oil
  • 2 garlic cloves (minced)
  • 2 tablespoons flour
  • 1 cup milk (I used whole)
  • 1 1/2 cups baby spinach
  • 1 cup grated parmesan cheese (freshly, plus more for topping)
  • salt
  • pepper
Read Directions

NutritionView more

640Calories
Sodium26%DV630mg
Fat26%DV17g
Protein55%DV28g
Carbs31%DV93g
Fiber24%DV6g

PER SERVING *

Calories640Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat6g30%
Trans Fat
Cholesterol30mg10%
Sodium630mg26%
Potassium480mg14%
Protein28g55%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate93g31%
Dietary Fiber6g24%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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