Parmesan & Rocket Mash Recipe | Yummly

Parmesan & Rocket Mash

FEED YOUR SOLE
5Ingredients
30Minutes
70Calories

Ingredients

US|METRIC
  • 200 grams potatoes
  • rocket (large handful of fresh)
  • 15 grams Parmesan cheese (grated)
  • 25 grams crème fraîche
  • 1 tablespoon semi-skimmed milk
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    NutritionView More

    70Calories
    Sodium3% DV75mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories70Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium75mg3%
    Potassium270mg8%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A8%
    Vitamin C20%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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