Parmesan & Herb Crusted Salmon

Yummly
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Parmesan & Herb Crusted Salmon
12
340
22

Description

Flaky salmon fillets topped with a crunchy, golden brown parmesan and panko crust are fancy enough to serve at a dinner party, but come together fast enough to enjoy for a weeknight dinner.

Ingredients

  • 4 salmon fillets (Atlantic, 5 oz each)
  • 1 tablespoon fresh parsley
  • 1 tablespoon fresh dill
  • 1 tablespoon fresh chives
  • 1 teaspoon fresh thyme leaves
  • 1 ounce grated parmesan cheese
  • 1 ounce fresh breadcrumbs
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons unsalted butter
  • 1/2 lemon (for serving)

Directions

  1. Preheat the oven to 400° F.
  2. Line a baking sheet with parchment paper.
  3. Rinse the salmon filets under cool water. Gently pat them dry with paper towels, then place on the baking sheet, skin side down.
  4. Sprinkle the top of the salmon with salt and black pepper, to taste.
  5. Using a sharp knife, finely mince the fresh herbs. Transfer to a mixing bowl.
  6. Add the Parmesan, fresh breadcrumbs, garlic powder, ¼ tsp. salt, and black pepper to the bowl. Mix with a fork to combine.
  7. Place the butter in a microwave safe bowl. Microwave on high for 30-40 seconds until melted.
  8. Pour the butter over the Parmesan and herb mixture. Mix with a fork until the crumbs are evenly moistened.
  9. Using a spoon and clean hands, divide the Parmesan and herb mixture equally between each salmon filet. Gently pat it into even layers over the tops of the filets.
  10. Transfer the baking sheet to the preheated oven.
  11. Bake the filets for 12-15 minutes on the middle rack of the oven, until the crust is golden brown and the salmon flakes easily with a fork.
  12. Remove the baking sheet from the oven.
  13. Squeeze fresh lemon juice over the filets. Plate and serve immediately.
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NutritionView more

340Calories
Sodium15%DV370mg
Fat35%DV23g
Protein51%DV26g
Carbs2%DV6g
Fiber4%DV<1g

PER SERVING *

Calories340Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat8g40%
Trans Fat
Cholesterol85mg28%
Sodium370mg15%
Potassium460mg13%
Protein26g51%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber<1g4%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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