MacCloud: "Excellent with fresh basil" Read More
5Ingredients
100Calories
50Minutes

Ingredients

  • 1 1/2 cups zucchini ( shredded and lightly patted dry, about 1 1/2 medium zucchini)
  • 1 cup panko bread crumbs
  • 1/2 tablespoon italian seasoning
  • 1/2 cup shredded parmesan cheese
  • 1 large egg
Read Directions

NutritionView more

100Calories
Sodium8%DV200mg
Fat6%DV4g
Protein14%DV7g
Carbs3%DV8g
Fiber3%DV<1g

PER SERVING *

Calories100Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat2g10%
Trans Fat
Cholesterol60mg20%
Sodium200mg8%
Potassium150mg4%
Protein7g14%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber<1g3%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(31)

Yummly User
MacCloud 17 days ago
Excellent with fresh basil
B H. 17 Aug
Very, very yummy!! My family was eating them like a fresh baked tray of cookies! Couldn’t stop eating them! I substituted avocado for the egg as I never have eggs at home.
JoAnne D. 4 Aug
I think these taste great! Very fast and easy to make too. They put me in mind of mini meatballs more than tatter tots though. They Are DELICIOUS!!!
Angela D. 9 Jul
I made them in a mini muffin pan
David M. 21 Jun
It waa good but I made the tots just a little too big so wasnt quite as crispy as I'd like. will try again soon
Very surprisingly yummy! Definitely making them again!
Shannon 16 Apr
This was such an easy recipe and turned out really well. I served it as an appetizer with tomato sauce. My picky 5 year old even enjoyed it!
Holland 13 Mar
Jeez! These are fantastic for carbs without the sugar
Joann Crow 20 Feb
My kids gobbled them up. Delicious!
Nat 7 Feb
I had to cook it longer and I made my own seasoning because I didn’t have Italian seasoning. They were good
Fantastic! Now a regular favourite. 😊
kim g. 12 Jan
I enjoyed it! The recipe for got to add when to put in the Italian seasoning but I mixed it in with everything else and family loved it!!!
pretty good. I made them exactly as directed. It didn't specify plain panko bread crumbs vs italian panko crumbs so I used a half cup of each. They could use some more spice. If I make them again, I'll use all italian panko bread crumbs and it needs some salt. I might also add some garlic powder for flavor. They had a good texture and were easier to make than I thought!
Hannah C. 17 Oct 2017
This was awesome!! My zucchini was looking a little sad but this way it didn’t have to be super fresh and I got a tasty snack out of it.
AlexaB 6 Sep 2017
Soooo good😋😋 I'll make it again, healthy and tasty
Kim Greeley 5 Sep 2017
Pretty good, mostly reminded me of a veggie meatball, will probably make them again for that purpose.
Conni D. 27 Aug 2017
BORING! I just made thes and the taste was bland and not worth trying again, major disappointment.
Gabbi H. 25 Aug 2017
Made them for an office potluck. I actually doubled the recipe and used 1.5 cups of panko and 0.5 cups of Italian breadcrumbs and they came out awesome! Should also mentioned that I threw extra salt, pepper, and garlic powder in there.
Krista N. 22 Aug 2017
Follow the instructions and you'll get great results. Definitely use panko. I made them larger in one of my batches (lazy) and just gave them a "light squish" to flatten into patties part way through baking. Better for a dinner party. Cooked or uncooked, they freeze great.
Star P. 17 Aug 2017
So easy and a great way to use the abundance of zucchini from the garden .. my 2 year old grandson said " mmmm, so cheesy and good!"
Kelly T. 6 Aug 2017
Should have just made the batter myself the bread crumb Mehdi didn't make a difference
Cecco 27 Jul 2017
Tasted great, just a little burnt,next time will cook for around 15 minutes and then turn them
Andy 29 Jun 2017
Just so-so. I would add dried parsley, salt, pepper, and other spices next time. These were pretty boring.
Annemaria C. 25 Jun 2017
Very nice and crispy. Will play with seasonings next time (and there will be a next time!) to get flavors more to my preference.
Mikaa R. 28 Jan 2017
delicious! i make this for my family and they are so surprised at how tasty and amazing these are!!! completely healthy, savory, and easy to make
Sandra R 12 Sep 2016
We all really enjoyed these tots! I made a triple recipe as a side dish, and there were about 8 left! I will add more herbs next time.
Lisa Ann G. 15 Aug 2016
I used (360g zucchini, 2 eggs, 1 cup Panko, 1/2 cup Parmesan) -- AMAZING!! Thank you for the recipe!
Toni D. 5 Aug 2016
I made these and my husband loved them. I used silicone pad on my cookie sheet browned so nice. I served with marinara sauce. Delish!
Thomas S. 14 Jul 2016
Excellent appetizer and party food. However, nutrition is not correct - one serving is 140 calories. (1 cup Panko - 200 cal, 1/2 cup Parmesan - 240 cal, 1 lg egg - 72 cal, 1.5 med. zucchini - 50 cal. Total 562 divided by 4 is 140.) Great with marinara sauce!
Pauline M. 2 Jul 2016
I took this basic recipe and added my own touches to kick it up a knoch or two. I added a little minced garlic, salt and pepper and a little 21 Seasoning from Trader Joe's. It's a great late night snack.