6Ingredients
170Calories
35Minutes

Ingredients

  • 4 cups vegetables (chopped into bite-size pieces)
  • 1 1/2 cups panko breadcrumbs
  • 3 tablespoons grated parmesan cheese
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 cup italian dressing
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NutritionView more

170Calories
Sodium13%DV320mg
Fat9%DV6g
Protein12%DV6g
Carbs9%DV26g
Fiber20%DV5g

PER SERVING *

Calories170Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg1%
Sodium320mg13%
Potassium300mg9%
Protein6g12%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber5g20%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(3)

Yummly User
Vassilaros 16 May
it turned out so great. I used broccoli and cauliflower and made a penne pasta with pesto sauce and roasted garlic. it was amazing.
Turned out amazing! It’s one of our favs now!
Hannah W. 19 Jan
Turned out really well, and my toddlers loved it!