Parmesan Ranch Chicken Tenders

Balancing Beauty and Bedlam
Reviews(14)
Niki Waters: "Soooooo Goooooood! I would make this again but tr…" Read More
Parmesan Ranch Chicken Tenders Recipe
5
430
35

Ingredients

  • 1 1/2 pounds boneless skinless chicken breasts (or tenders)
  • 1 cup parmesan cheese (inexpensive kind in the round, green shaker jar)
  • 1 package ranch dip (of Hidden Valley® Greek Yogurt)
  • 2 eggs
  • 4 tablespoons butter (you can use any kind of oil too, but butter is just so good)
Read Directions

NutritionView more

430Calories
Sodium30%DV720mg
Fat40%DV26g
Protein94%DV48g
Carbs0%DV1g

PER SERVING *

Calories430Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat14g70%
Trans Fat
Cholesterol260mg87%
Sodium720mg30%
Potassium690mg20%
Protein48g94%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate1g0%
Dietary Fiber
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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