Parmesan Pork Tenderloin

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Parmesan Pork Tenderloin
33
9
210
25

Ingredients

  • 1 pound pork tenderloin
  • 3 tablespoons dry bread crumbs (fine)
  • 1 tablespoon grated parmesan cheese
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 teaspoons vegetable oil
  • 1 onions (small, thinly sliced)
  • 1 clove garlic (minced)
  • 2 zucchini (small, thinly sliced)
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NutritionView more

210Calories
Sodium30%DV720mg
Fat11%DV7g
Protein51%DV26g
Carbs3%DV8g
Fiber8%DV2g

PER SERVING *

Calories210Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol75mg25%
Sodium720mg30%
Potassium750mg21%
Protein26g51%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.