Parmesan Pork Chop Sheet Pan Dinner

THE SKINNY FORK
10Ingredients
65Minutes
510Calories

Ingredients

US|METRIC
  • 2 tablespoons light butter
  • 4 medium carrots (Cut into Spears or Sliced)
  • 1 red onion (Sliced)
  • 3 zucchini (/Yellow Squash, Cut into Spears)
  • 5 ounces brussels sprouts (Halved/Quartered)
  • 5 ounces radishes (Halved/Quartered)
  • 1 pound bone-in pork chops (Smithfield All Natural)
  • 3 tablespoons dijon mustard
  • 3 tablespoons grated Parmesan cheese
  • 3 tablespoons bread crumbs (Panko 'Japanese Style')
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    NutritionView More

    510Calories
    Sodium10% DV250mg
    Fat55% DV36g
    Protein49% DV25g
    Carbs7% DV21g
    Fiber28% DV7g
    Calories510Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol100mg33%
    Sodium250mg10%
    Potassium1210mg35%
    Protein25g49%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber7g28%
    Sugars11g22%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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