Parmesan Pistachio Kale Chips

HOW SWEET IT IS
4Ingredients
25Minutes
150Calories

Ingredients

US|METRIC
  • 1/2 cup shelled pistachios (roasted, salted)
  • 3 tablespoons grated Parmesan cheese (finely)
  • 1 bunch curly green kale (leaves stripped from stems)
  • olive oil (mist)
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    NutritionView More

    150Calories
    Sodium3% DV70mg
    Fat20% DV13g
    Protein10% DV5g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories150Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol<5mg1%
    Sodium70mg3%
    Potassium160mg5%
    Protein5g10%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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