Parmesan Lemon Baked Spaghetti Squash with Chicken

INSPIRED TASTE
9Ingredients
70Minutes
530Calories

Ingredients
US|METRIC

  • 1 spaghetti squash (medium, about 2 1/2 pounds)
  • 1 tablespoon olive oil (plus more for baking the squash)
  • 1 tablespoon butter
  • 1 1/4 pounds boneless, skinless chicken thighs
  • 1 lemon (halved)
  • 2 ounces grated parmesan (pecorino or a mixture, about 3/4 cup)
  • 1/2 cup fresh parsley leaves (and tender stems, chopped)
  • salt
  • fresh ground black pepper

NutritionView more

530Calories
Sodium25% DV600mg
Fat54% DV35g
Protein65% DV33g
Carbs9% DV28g
Fiber8% DV2g
Calories530Calories from Fat320
% DAILY VALUE
Total Fat35g54%
Saturated Fat10g50%
Trans Fat
Cholesterol140mg47%
Sodium600mg25%
Potassium740mg21%
Protein33g65%
Calories from Fat320
% DAILY VALUE
Total Carbohydrate28g9%
Dietary Fiber2g8%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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