Parmesan Kale Chips

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5Ingredients
20Minutes
120Calories

Ingredients

US|METRIC
  • 1 bunch kale
  • extra-virgin olive oil
  • salt
  • pepper
  • Parmesan cheese
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    NutritionView More

    120Calories
    Sodium13% DV300mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium300mg13%
    Potassium540mg15%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A350%
    Vitamin C230%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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