Parmesan Kale Chips

NOSHING WITH THE NOLANDS
5Ingredients
20Minutes
70Calories

Ingredients

US|METRIC
  • 1 bunch kale (green, trimmed and thick centre rib removed)
  • 2 tablespoons olive oil
  • 2 tablespoons grated Parmesan cheese (freshly)
  • salt
  • pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    70Calories
    Sodium6% DV150mg
    Fat7% DV4.5g
    Protein4% DV2g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories70Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium150mg6%
    Potassium270mg8%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A170%
    Vitamin C110%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop