Parmesan Garlic Kale Chips

EVERYDAY EILEEN
5Ingredients
20Minutes
60Calories

Ingredients

US|METRIC
  • 4 cups kale (fresh)
  • 1 teaspoon coconut oil
  • 1/2 teaspoon garlic powder
  • Himalayan salt (to taste)
  • 1 teaspoon Parmesan cheese
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    NutritionView More

    60Calories
    Sodium2% DV50mg
    Fat5% DV3g
    Protein6% DV3g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories60Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol0mg0%
    Sodium50mg2%
    Potassium330mg9%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A220%
    Vitamin C140%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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