Ingredients

  • 8 ounces imitation crabmeat (rinsed and chopped)
  • 1 cup parmesan cheese
  • 2 eggs (beaten)
  • 1/2 cup bell pepper (finely chopped, red or green)
  • 1/2 cup green onion (finely chopped)
  • 1 teaspoon dijon mustard
  • 1/2 cup dry breadcrumbs
  • 1/4 cup vegetable oil
  • 8 slices sourdough bread (toasted)
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NutritionView more

720Calories
Sodium64%DV1530mg
Fat40%DV26g
Protein76%DV39g
Carbs27%DV81g
Fiber16%DV4g

PER SERVING *

Calories720Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat6g30%
Trans Fat0g
Cholesterol165mg55%
Sodium1530mg64%
Potassium480mg14%
Protein39g76%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate81g27%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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