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7Ingredients
35Minutes
180Calories
Ingredients
US|METRIC
- 1/4 cup parmesan cheese (grated)
- 2 tablespoons Italian seasoned breadcrumbs (dried)
- 1/8 teaspoon paprika
- 1 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- 1/4 teaspoon ground pepper (fresh)
- 4 boneless skinless chicken breasts (about 1 pound)
NutritionView More
180Calories
Sodium13% DV300mg
Fat8% DV5g
Protein55% DV28g
Carbs1% DV3g
Fiber0% DV0g
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium300mg13% |
| Potassium460mg13% |
| Protein28g55% |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars0g0% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(8)
★★★★★
Katrina Jimenez 6 days ago
★★★★★
These were good but needs more salt & instead of baking them, they should be pan fried *with a little bit of avocado oil spray* because they didn't have enough crispy texture to the outside.
Towanda Perry 11 Sep 2018
★★★★★
I tried it yesterday and it was pretty good. I seasoned my chicken and put it in the refrigerator for a few hours ahead of time. Will try again!
Holly Page 28 Aug 2018
★★★★★
A little drier than I anticipated, but that is probably my fault I will adjust a few things when I make it again the taste was GREAT!!!
Ramona 13 Feb 2018
★★★★★
Very good and tasty. Some pieces were a little dry but think that could be remedied with spritzing with some olive oil cooking spray.
Brittany 8 Jul 2017
★★★★★
It was great. Followed the recipe, the chicken was delicious. Would definitely make this again. It was easy to make and quick.
Sara B. 18 Jun 2017
★★★★★
these were delicious! I ground the shredded parmesan I had fine in a food processor with some cheddar. Delicious
Kelly 22 May 2017
★★★★★
This was great. I made it the way the recipe said and if I made it again, I wouldn't change anything.