7Ingredients
180Calories
35Minutes

Ingredients

  • 1/4 cup parmesan cheese (grated)
  • 2 tablespoons Italian seasoned breadcrumbs (dried)
  • 1/8 teaspoon paprika
  • 1 teaspoon dried parsley
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground pepper (fresh)
  • 4 boneless skinless chicken breasts (about 1 pound)
Read Directions

NutritionView more

180Calories
Sodium13%DV300mg
Fat8%DV5g
Protein55%DV28g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories180Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2g10%
Trans Fat
Cholesterol80mg27%
Sodium300mg13%
Potassium460mg13%
Protein28g55%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(6)

Yummly User
Towanda Perry 10 days ago
I tried it yesterday and it was pretty good. I seasoned my chicken and put it in the refrigerator for a few hours ahead of time. Will try again!
Holly Page 24 days ago
A little drier than I anticipated, but that is probably my fault I will adjust a few things when I make it again the taste was GREAT!!!
Ramona 13 Feb
Very good and tasty. Some pieces were a little dry but think that could be remedied with spritzing with some olive oil cooking spray.
Brittany 8 Jul 2017
It was great. Followed the recipe, the chicken was delicious. Would definitely make this again. It was easy to make and quick.
Sara B. 18 Jun 2017
these were delicious! I ground the shredded parmesan I had fine in a food processor with some cheddar. Delicious
Kelly 22 May 2017
This was great. I made it the way the recipe said and if I made it again, I wouldn't change anything.