Parmesan Cauliflower Bites

BUDGET SAVVY DIVA
8Ingredients
25Minutes
650Calories

Ingredients

US|METRIC
  • 1 cup panko
  • 1 cup cooking oil
  • 3 cups cauliflower (Pieces)
  • 2 eggs
  • 1/2 cup flour
  • 1 tablespoon seasoning (Your Favorite)
  • 1/2 cup Parmesan cheese
  • 1/2 teaspoon parsley (Chopped Fine)
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    NutritionView More

    650Calories
    Sodium11% DV260mg
    Fat92% DV60g
    Protein22% DV11g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories650Calories from Fat540
    % DAILY VALUE
    Total Fat60g92%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol115mg38%
    Sodium260mg11%
    Potassium310mg9%
    Protein11g22%
    Calories from Fat540
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A6%
    Vitamin C70%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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