Parmesan Butter Roasted Cauliflower and Broccoli

WHAT'S COOKIN' ITALIAN STYLE CUISINE
13Ingredients
50Minutes
290Calories

Ingredients

US|METRIC
  • 1 head broccoli (washed and cut florets)
  • 1 head cauliflower (washed and cut florets)
  • 1 cookie (sheet)
  • olive oil
  • 3 tablespoons melted butter
  • 1 teaspoon minced garlic
  • 1/2 teaspoon granulated garlic
  • dried oregano
  • parsley flakes (dried)
  • salt
  • pepper
  • 2/3 cup shredded Parmesan cheese (or more to taste)
  • cayenne pepper (Optional, to taste, I used a shake or two)
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    NutritionView More

    290Calories
    Sodium25% DV590mg
    Fat28% DV18g
    Protein25% DV13g
    Carbs8% DV23g
    Fiber36% DV9g
    Calories290Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol30mg10%
    Sodium590mg25%
    Potassium1030mg29%
    Protein13g25%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A50%
    Vitamin C350%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.