Parmesan Baked Chicken Tenders Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Parmesan Baked Chicken Tenders

YUMMLY(38)
Asia Martone: "Very good. The parmesan gives smell and light tas…" Read More
9Ingredients
50Minutes
520Calories
Make It Now
Add to Meal Planner

Add to Meal Planner

Description

Crispy, savory Parmesan and panko crusted chicken tenders are delicious on their own or great for topping with marinara sauce to make chicken Parmigiano.

Ingredients

US|METRIC
4 SERVINGS
  • 1 pound chicken breast tenders
  • 1 teaspoon salt (for chicken)
  • 1/4 teaspoon black pepper
  • 1 cup all-purpose flour
  • 1 large egg
  • 2/3 cup panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1/4 teaspoon salt (for breading)
  • canola oil cooking spray
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    520Calories
    Sodium31% DV740mg
    Fat35% DV23g
    Protein53% DV27g
    Carbs16% DV49g
    Fiber8% DV2g
    Calories520Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol95mg32%
    Sodium740mg31%
    Potassium310mg9%
    Protein27g53%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A6%
    Vitamin C2%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(38)

    Asia Martone 2 months ago
    Very good. The parmesan gives smell and light taste
    Amy 3 months ago
    Easy to make and good
    Albares 3 months ago
    Me and my girlfriend tried this out with another side dish from this site and it is a must do! Date night a success! Thank you Yummly!
    Adrian Navarrete 3 months ago
    The Parmesan flavor is a bit too passive, but still yummy. 👍
    Madison Lawler 3 months ago
    Made this for my room mates and I. We had to cook the chicken a lot longer than the recommended time and our breading ended up soggy and falling off. We followed all of the directions and it just wasn’t great.
    Colleen Riley 3 months ago
    Loved it! Super easy.
    Angela Headley 4 months ago
    a bit soggy from the cooking spray, may skip that next time. but the chicken itself has great flavor!
    Stephanie Mattila 4 months ago
    Yummy. Worked well for dipping chicken strips.
    Kathleen K. 5 months ago
    crispy, moist, 16 year old son really liked them!
    Danelle Naegle 5 months ago
    Great recipe and I didn’t change a thing!!
    roulette 5 months ago
    simple to make and totally delicious
    Jessica H. 5 months ago
    Made these last night. Family and I were happy with the turn out. Easy and yummy. Served with mashed potatoes, gravy and a caesar salad.
    Mrs 6 months ago
    Easy and delicious and healthy
    Marnell Gillespie 6 months ago
    Very Good, just a little to salty for my taste but is probably because I used italian bread crumbs, next time I am NOT going to add salt to the bread crumbs.
    Amanda Mitchell 6 months ago
    I thought it was pretty bland
    Zaria Borah 6 months ago
    i like it looks so yummy ,those skills help you to prepare food in the proper way
    Tiffany Brothers 7 months ago
    yes they turned out as excepted
    Brennan Maser 8 months ago
    was good! cheese taste was just a little subtle
    Sammy Alsawady 10 months ago
    Delicious. Definitely will make them again.
    Steven Bastuba 10 months ago
    Really good I used Italian bread crumbs instead and gave it some extra flavor but very good and easy to make!!
    Avery Allen a year ago
    Turned out great. Easy to cook
    Teren a year ago
    Perfect! I added garlic salt
    Ray Covington a year ago
    Tenders were great... Only needed more seasonings: garlic powder and paprika (Cayenne pepper if you like spice)
    Barb Moore a year ago
    it was Delicious! 10/10 qould make it again and the family loved it!
    Jade Pauline a year ago
    it aas relatively easy too make, though my brother thought they were a little hland, i think they turnedbout good overall 😊
    Dee a year ago
    They were wonderful. They were coated w just enough breadcrumbs to make them crunchy. They were cooked long enough to refrain from drying the chicken. Excellent quick meal for a single person or small group.
    Liane Gregg a year ago
    These were delicious! I am using the leftovers for lunch over a salad the next two days.
    Joanliz Montijo a year ago
    Delicious! Everybody loved it!
    Rebecca Geyer a year ago
    tasted great! I cut it into strips and had it with pasta and it tasted amazing
    Mohammed Bazarah a year ago
    What a great recipe.

    PlanShop