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9Ingredients
50Minutes
520Calories
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Description
Crispy, savory Parmesan and panko crusted chicken tenders are delicious on their own or great for topping with marinara sauce to make chicken Parmigiano.
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Preheat the oven to 375°F.
- Line a large baking sheet with parchment paper. Set aside.
- Season the chicken tenders with the salt and pepper.
NutritionView More
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520Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories520Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol95mg32% |
Sodium740mg31% |
Potassium310mg9% |
Protein27g53% |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber2g8% |
Sugars1g2% |
Vitamin A6% |
Vitamin C2% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(42)

Poulton 25 days ago
Tasty!!
I would definitely make this again! It would be fun if a recipe for dipping sauces accompanied this recipe!

Kyla Simpson 3 months ago
Amazing... was not hard, directions easy to follow, and the taste was so good!

Albares a year ago
Me and my girlfriend tried this out with another side dish from this site and it is a must do! Date night a success! Thank you Yummly!

Madison Lawler a year ago
Made this for my room mates and I. We had to cook the chicken a lot longer than the recommended time and our breading ended up soggy and falling off. We followed all of the directions and it just wasn’t great.

Jessica H. 2 years ago
Made these last night. Family and I were happy with the turn out. Easy and yummy. Served with mashed potatoes, gravy and a caesar salad.

Marnell Gillespie 2 years ago
Very Good, just a little to salty for my taste but is probably because I used italian bread crumbs, next time I am NOT going to add salt to the bread crumbs.

Zaria Borah 2 years ago
i like it looks so yummy ,those skills help you to prepare food in the proper way

Steven Bastuba 2 years ago
Really good I used Italian bread crumbs instead and gave it some extra flavor but very good and easy to make!!

Ray Covington 2 years ago
Tenders were great... Only needed more seasonings: garlic powder and paprika (Cayenne pepper if you like spice)

Jade Pauline 2 years ago
it aas relatively easy too make, though my brother thought they were a little hland, i think they turnedbout good overall 😊

Dee 2 years ago
They were wonderful. They were coated w just enough breadcrumbs to make them crunchy. They were cooked long enough to refrain from drying the chicken. Excellent quick meal for a single person or small group.