Papaya and Lemon Zest

Murmures
Reviews(1)
Linda A.: "This crispy salad combines just the right amount …" Read More
Papaya and Lemon Zest
6
40
30

Description

Combining the unique flavors and texture of daikon and papaya, this fresh salad is lightly flavored with a lemon rice vinegar dressing and topped with sesame seeds for an asian inspired taste. Low in calories, vegetarian, and gluten free, this healthy salad will keep you feeling fresh and satisfied.

Ingredients

  • 1 white radish (or daikon)
  • 1 papaya (ripe)
  • chives
  • 1 tablespoon lemon zest
  • 1 teaspoon sesame
  • 40 milliliters rice vinegar

Directions

  1. Grate the daikon and papaya thinly with a mandolin.
  2. Place gratings in 2 separate bowls.
  3. Cover the daikon with icy water. Let soak for about 15 minutes, then drain by squeezing out as much water as possible.
  4. Cut the chives.
  5. Gently mix papaya, daikon, and chives in a bowl.
  6. To serve, add lemon zest and sesame seeds. Sprinkle with rice vinegar.
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NutritionView more

40Calories
Sodium0%DV0mg
Fat0%DV0g
Protein2%DV1g
Carbs3%DV8g
Fiber8%DV2g

PER SERVING *

Calories40Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium0mg0%
Potassium220mg6%
Protein1g2%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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