15Ingredients
530Calories
40Minutes

Ingredients

  • 1 head cauliflower
  • 4 eggs (beaten)
  • 1 1/2 cups panko
  • 1 1/2 cups cornmeal
  • 1 cup flour
  • 1 teaspoon paprika
  • 1/2 teaspoon onion powder
  • 1 teaspoon salt
  • vegetable oil (for pan-frying)
  • 1 cup greek yogurt
  • 1 tablespoon Sriracha (or more to taste)
  • 1 lime
  • 1 1/2 tablespoons honey
  • salt
  • chives (for decoration)
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NutritionView more

530Calories
Sodium42%DV1000mg
Fat23%DV15g
Protein39%DV20g
Carbs27%DV82g
Fiber36%DV9g

PER SERVING *

Calories530Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat3.5g18%
Trans Fat0g
Cholesterol220mg73%
Sodium1000mg42%
Potassium880mg25%
Protein20g39%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate82g27%
Dietary Fiber9g36%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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