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Pangrilled Pork Chops with Swiss-Mushroom Sauce
PORK9Ingredients
35Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
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Directions
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Directions
- Heat 1 teaspoon oil in large heavy skillet over medium-high heat.
- Season chops to taste with salt and pepper and brown on one side, about 8 minutes; turn and brown other side, about 7 minutes until internal temperature on a thermometer reads 145 degrees F. Remove chops from pan, allow rest for 3 minutes and keep warm.
- Add remaining 2 teaspoons oil and butter to skillet; sauté mushrooms for 7-8 minutes, stirring occasionally, until mushrooms are tender and liquid has evaporated.
NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol140mg47% |
| Sodium150mg6% |
| Potassium900mg26% |
| Protein47g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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