Pangrilled Pork Chops with Swiss-Mushroom Sauce

Pork
Pangrilled Pork Chops with Swiss-Mushroom Sauce
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9
130
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Ingredients

  • 4 boneless pork chops (1 1/2 - inch thick)
  • 1 tablespoon vegetable oil (divided)
  • 2 teaspoons butter
  • 2 cups mushrooms (sliced)
  • 3/4 cup chicken broth
  • 2 tablespoons dry white wine
  • 4 teaspoons corn starch
  • 1/2 teaspoon dried tarragon leaves (crushed)
  • 1/2 cup swiss cheese (grated)

Directions

  1. 1Heat 1 teaspoon oil in large heavy skillet over medium-high heat.
  2. 2Season chops to taste with salt and pepper and brown on one side, about 8 minutes; turn and brown other side, about 7 minutes until internal temperature on a thermometer reads 145 degrees F. Remove chops from pan, allow rest for 3 minutes and keep warm.
  3. 3Add remaining 2 teaspoons oil and butter to skillet; sauté mushrooms for 7-8 minutes, stirring occasionally, until mushrooms are tender and liquid has evaporated.
  4. 4In small bowl stir together broth, wine and cornstarch; add to skillet. Cook and stir until thickened; stir in tarragon and cheese, stir to melt cheese.
  5. 5Serves 4.
  6. 6Wine suggestion: Serve with a chilled Sauvignon Blanc, Viognier or Chardonnay.
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NutritionView more

130Calories
Sodium2%DV55mg
Fat15%DV10g
Protein12%DV6g
Carbs2%DV5g
Fiber2%DV<1g

PER SERVING *

Calories130Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat4g20%
Trans Fat0g
Cholesterol20mg7%
Sodium55mg2%
Potassium210mg6%
Protein6g12%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber<1g2%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.