Ingredients

  • 400 grams paneer (Soft and fresh, Cottage Cheese, cut into square slices)
  • 1 onion (medium, finely chopped)
  • 4 tomatoes (large, chopped)
  • 1/2 teaspoon ginger paste
  • 2 teaspoons garlic paste
  • 4 tablespoons butter
  • 1 tablespoon vegetable oil
  • 3 cloves
  • cinnamon stick (approx 2 inch)
  • 3 bay leaves
  • 3 whole red chilli (dried)
  • 2 tablespoons coriander seeds (slightly dry roasted and crushed)
  • 1 teaspoon red chilli
  • 1 teaspoon coriander
  • 1 teaspoon turmeric
  • 1 tablespoon cream (thick fresh)
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NutritionView more

190Calories
Sodium4%DV100mg
Fat25%DV16g
Protein4%DV2g
Carbs4%DV11g
Fiber12%DV3g

PER SERVING *

Calories190Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat8g40%
Trans Fat0g
Cholesterol35mg12%
Sodium100mg4%
Potassium410mg12%
Protein2g4%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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