
Saved Recipes
New Collection
All Yums
Breakfasts
Desserts
Dinners
Drinks
Sides

Ingredients
US|METRIC
- 1 cup all purpose flour
- 1 cup wheat (whole, oat or rye flour)
- 2 teaspoons baking powder
- cinnamon (a shake of, optional)
- 1 pinch salt
- 19 ounces kidney beans (can white, rinsed and drained)
- 2 cups milk
- 2 large eggs
- 2 tablespoons canola
- olive oil
NutritionView More
440Calories
Sodium20% DV470mg
Fat29% DV19g
Protein41% DV21g
Carbs17% DV52g
Fiber8% DV2g
Calories440Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol120mg40% |
Sodium470mg20% |
Potassium680mg19% |
Protein21g41% |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber2g8% |
Sugars8g16% |
Vitamin A |
Vitamin C |
Calcium |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(0)
