Pancakes with Cranberry & Orange Compote

THE PETITE COOK
11Ingredients
40Minutes
440Calories

Ingredients

US|METRIC
  • 2 cups self raising flour
  • 1 teaspoon baking powder
  • 1 tablespoon caster sugar
  • 2 medium eggs
  • 10 fluidounces milk (mixed with 3fl oz/ 100ml water)
  • 2 tablespoons prunes (chopped California)
  • 1 cup fresh cranberries
  • 1/2 cup water
  • 1/2 cup sugar
  • 1 teaspoon orange zest
  • 2 tablespoons orange juice
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    NutritionView More

    440Calories
    Sodium10% DV230mg
    Fat8% DV5g
    Protein25% DV13g
    Carbs29% DV86g
    Fiber12% DV3g
    Calories440Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol115mg38%
    Sodium230mg10%
    Potassium330mg9%
    Protein13g25%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate86g29%
    Dietary Fiber3g12%
    Sugars35g70%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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