Pan-Seared Venison with Rosemary and Dried Cherries

Epicurious
Pan-Seared Venison with Rosemary and Dried Cherries
11
35
90

Ingredients

  • 1 1/2 teaspoons fresh rosemary (chopped)
  • 1 teaspoon coriander seeds
  • 1 large garlic cloves
  • 1 1/2 teaspoons extra-virgin olive oil
  • 1 pound tenderloin (venison)
  • 1/4 cup dry red wine
  • 1/4 cup dried tart cherries
  • 3/4 cup fat free beef broth
  • 1/2 cup water
  • 1 teaspoon corn starch
  • 2 tablespoons black currant jelly
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NutritionView more

35Calories
Sodium0%DV0mg
Fat3%DV2g
Protein0%DV0g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories35Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium0mg0%
Potassium40mg1%
Protein0g0%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.