11Ingredients
160Calories
40Minutes

Ingredients

  • 4 veal rib chops (1- to 1 1/4-inch-thick, 10 to 12 oz each, bones frenched if desired)
  • 2 1/2 tablespoons unsalted butter
  • 1 1/2 tablespoons olive oil
  • 1 garlic clove
  • 1/4 teaspoon salt
  • 1 1/2 tablespoons balsamic vinegar
  • 3 tablespoons shallot (minced)
  • 1/2 cup dry white wine
  • 1 cup low sodium chicken broth
  • 3/4 teaspoon fresh rosemary (minced, or 1/4 teaspoon dried, crumbled)
  • 2 bunches arugula (trimmed)
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NutritionView more

160Calories
Sodium7%DV170mg
Fat20%DV13g
Protein4%DV2g
Carbs1%DV4g
Fiber0%DV0g

PER SERVING *

Calories160Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat5g25%
Trans Fat
Cholesterol20mg7%
Sodium170mg7%
Potassium140mg4%
Protein2g4%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber0g0%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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