Pan-Fried Calves Liver with Champ & Gravy Recipe | Yummly

Pan-fried Calves Liver with Champ & Gravy

OPEN SOURCE FOOD
9Ingredients
50Minutes
660Calories
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Ingredients

US|METRIC
  • 500 grams calves liver
  • plain flour (for coating, plus about a dessert spoonful for the gravy)
  • 4 smoked streaky bacon (rashers, finely sliced)
  • 1 onion (halved and very finely sliced)
  • 4 spring onions (finely chopped)
  • 500 milliliters beef stock
  • 500 milliliters whole milk
  • 1 knob butter
  • 6 potatoes (large desiree, peeled and chopped into small pieces)
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    Directions

    1. 1. For the gravy, fry the onions and bacon together until the bacon starts to brown and the onions are soft.
    2. 2. Add the dessert spoon of flour and stir well.
    3. 3. Add the stock, stirring well again and cook for about 20 minutes until reduced by half.
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    NutritionView More

    660Calories
    Sodium28% DV670mg
    Fat37% DV24g
    Protein82% DV42g
    Carbs23% DV68g
    Fiber32% DV8g
    Calories660Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol385mg128%
    Sodium670mg28%
    Potassium2270mg65%
    Protein42g82%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber8g32%
    Sugars13g26%
    Vitamin A430%
    Vitamin C120%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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