Pan-Crisped Salmon with Light Dijon Cream and Garlic Butter Breadcrumbs

How Sweet It Is
12Ingredients
720Calories
45Minutes

Ingredients

  • 1 pound salmon filet
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 teaspoons olive oil
  • 1/2 cup panko bread crumbs
  • 1 1/2 tablespoons unsalted butter
  • 3 garlic cloves (minced or pressed)
  • 1 shallot (small, diced)
  • 2 tablespoons sage (freshly chopped)
  • 1/4 cup dry white wine
  • 3/4 cup low-fat evaporated milk
  • 1 1/2 tablespoons dijon mustard
Read Directions

NutritionView more

720Calories
Sodium17%DV400mg
Fat57%DV37g
Protein76%DV39g
Carbs18%DV55g
Fiber4%DV1g

PER SERVING *

Calories720Calories from Fat330
% DAILY VALUE*
Total Fat37g57%
Saturated Fat13g65%
Trans Fat
Cholesterol125mg42%
Sodium400mg17%
Potassium1020mg29%
Protein39g76%
Calories from Fat330
% DAILY VALUE*
Total Carbohydrate55g18%
Dietary Fiber1g4%
Sugars42g84%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User