Pan-Seared Tuna Steaks

Points In My Life
Reviews(1)
Barb: "Excellent flavor. The sherry soy sauce was a wond…" Read More
Pan-Seared Tuna Steaks Recipe
6
35
20

Ingredients

  • 7 ounces yellowfin tuna steaks
  • cracked pepper
  • 2 teaspoons sesame oil
  • 2 tablespoons soy sauce
  • 1/4 cup dry sherry
  • fresh chives
Read Directions

NutritionView more

35Calories
Sodium23%DV540mg
Fat4%DV2.5g
Protein2%DV<1g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories35Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium540mg23%
Potassium45mg1%
Protein<1g2%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Yellowfin Tuna Salad Sandwich RecipeYellowfin Tuna Salad Sandwich Recipe
Yellowfin Tuna Salad Sandwich Recipe
Seared Ahi Tuna with Chimichurri Sauce, Arugula and Avocado RecipeSeared Ahi Tuna with Chimichurri Sauce, Arugula and Avocado Recipe
Seared Ahi Tuna with Chimichurri Sauce, Arugula and Avocado Recipe
Seared Sesame-Crusted Tuna RecipeSeared Sesame-Crusted Tuna Recipe
Seared Sesame-Crusted Tuna Recipe
Spicy Seared Tuna RecipeSpicy Seared Tuna Recipe
Spicy Seared Tuna Recipe
Seared Tuna Steaks RecipeSeared Tuna Steaks Recipe
Seared Tuna Steaks Recipe
Yellowfin Tuna Poke Bowl RecipeYellowfin Tuna Poke Bowl Recipe
Yellowfin Tuna Poke Bowl Recipe
Sesame Crusted Ahi Tuna Steak RecipeSesame Crusted Ahi Tuna Steak Recipe
Sesame Crusted Ahi Tuna Steak Recipe
Southwestern Yellowfin Tuna Salad RecipeSouthwestern Yellowfin Tuna Salad Recipe
Southwestern Yellowfin Tuna Salad Recipe
Sesame Crusted Ahi Tuna Steaks with Pickled Cucumbers RecipeSesame Crusted Ahi Tuna Steaks with Pickled Cucumbers Recipe
Sesame Crusted Ahi Tuna Steaks with Pickled Cucumbers Recipe
Seared Tuna Steak with Dark Soy, Ginger & Shallots RecipeSeared Tuna Steak with Dark Soy, Ginger & Shallots Recipe
Seared Tuna Steak with Dark Soy, Ginger & Shallots Recipe
Spicy Rubbed Ahi Tuna Steak RecipeSpicy Rubbed Ahi Tuna Steak Recipe
Spicy Rubbed Ahi Tuna Steak Recipe
Grilled Yellowfin Tuna with Romaine and Tropical Fruit RecipeGrilled Yellowfin Tuna with Romaine and Tropical Fruit Recipe
Grilled Yellowfin Tuna with Romaine and Tropical Fruit Recipe
Sesame Ahi Tuna Steaks RecipeSesame Ahi Tuna Steaks Recipe
Sesame Ahi Tuna Steaks Recipe
Sesame Seared Tuna with Ginger-Carrot Dipping Sauce RecipeSesame Seared Tuna with Ginger-Carrot Dipping Sauce Recipe
Sesame Seared Tuna with Ginger-Carrot Dipping Sauce Recipe
Grilled Yellowfin Tuna with Lemon and Garlic RecipeGrilled Yellowfin Tuna with Lemon and Garlic Recipe
Grilled Yellowfin Tuna with Lemon and Garlic Recipe
Seared Sesame Tuna RecipeSeared Sesame Tuna Recipe
Seared Sesame Tuna Recipe
Grilled Tuna Steaks with Asian Sesame Crust RecipeGrilled Tuna Steaks with Asian Sesame Crust Recipe
Grilled Tuna Steaks with Asian Sesame Crust Recipe
Ahi Tuna Steak RecipeAhi Tuna Steak Recipe
Ahi Tuna Steak Recipe
Spicy Tuna Steak RecipeSpicy Tuna Steak Recipe
Spicy Tuna Steak Recipe
Pan-Seared Tuna Steaks RecipePan-Seared Tuna Steaks Recipe
Pan-Seared Tuna Steaks Recipe
Seared Yellowfin Tuna with Haricot Verts RecipeSeared Yellowfin Tuna with Haricot Verts Recipe
Seared Yellowfin Tuna with Haricot Verts Recipe
Wasabi Yellowfin Tuna RecipeWasabi Yellowfin Tuna Recipe
Wasabi Yellowfin Tuna Recipe
Seared Ahi Tuna Steaks with Dipping Sauce RecipeSeared Ahi Tuna Steaks with Dipping Sauce Recipe
Seared Ahi Tuna Steaks with Dipping Sauce Recipe
Seared Tuna Steaks with Citrusy Soy Sauce RecipeSeared Tuna Steaks with Citrusy Soy Sauce Recipe
Seared Tuna Steaks with Citrusy Soy Sauce Recipe
Six-Minute Seared Ahi Tuna Steaks RecipeSix-Minute Seared Ahi Tuna Steaks Recipe
Six-Minute Seared Ahi Tuna Steaks Recipe
Pan-Seared Tuna Steaks RecipePan-Seared Tuna Steaks Recipe
Pan-Seared Tuna Steaks Recipe