Pan Seared Tuna Steak with Lemon Dill Sauce

Wonky Wonderful
Reviews(3)
Kelly: "Very easy recipe and perfect flavoring. We paired…" Read More
Pan Seared Tuna Steak with Lemon Dill Sauce Recipe
9
500
40

Ingredients

  • 1 pound ahi tuna steaks (thawed)
  • 2 tablespoons olive oil
  • salt (/Pepper)
  • 1/2 lemon
  • 1 teaspoon dill (Fresh Chopped)
  • 2 tablespoons olive oil
  • 1 pinch salt (/Pepper)
  • 1/2 teaspoon whole grain dijon mustard
  • 1 teaspoon honey
Read Directions

NutritionView more

500Calories
Sodium26%DV620mg
Fat45%DV29g
Protein104%DV53g
Carbs2%DV6g
Fiber4%DV1g

PER SERVING *

Calories500Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat4g20%
Trans Fat
Cholesterol100mg33%
Sodium620mg26%
Potassium1050mg30%
Protein53g104%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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