Pan Seared Sea Scallops with White Wine Bacon Cream Sauce

Or Whatever You Do
10Ingredients
680Calories
40Minutes

Ingredients

  • 4 slices bacon (cottage)
  • 8 sea scallops (large, patted dry)
  • 2 teaspoons avocado oil (or canola/vegetable oil - only use if the bacon doesn't produce much grease)
  • 1 handful baby spinach
  • 2 teaspoons garlic
  • 1 1/2 cups dry white wine
  • 2 tablespoons butter (unsalted)
  • 3/4 cup cream
  • 10 ounces pasta (cooked and drained)
  • Parmigiano Reggiano (for garnish)
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NutritionView more

680Calories
Sodium18%DV420mg
Fat52%DV34g
Protein41%DV21g
Carbs20%DV60g
Fiber8%DV2g

PER SERVING *

Calories680Calories from Fat310
% DAILY VALUE*
Total Fat34g52%
Saturated Fat15g75%
Trans Fat
Cholesterol80mg27%
Sodium420mg18%
Potassium470mg13%
Protein21g41%
Calories from Fat310
% DAILY VALUE*
Total Carbohydrate60g20%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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