Pan Seared Salmon with Avocado Remoulade

Simply Recipes
Reviews(1)
Pan Seared Salmon with Avocado Remoulade
2k
10
690
25

Ingredients

  • 2 avocado (large, cut and peeled)
  • 3 tablespoons lime juice (freshly squeezed, can substitute lemon)
  • 4 tablespoons mild olive oil (light refers to flavor and color, not calories)
  • 1 tablespoon shallots (minced, or green onion)
  • 1 tablespoon parsley (minced)
  • 1 teaspoon dijon mustard (or to taste)
  • salt
  • pepper
  • 1 1/2 pounds salmon fillets
  • canola oil (or Grapeseed)
Read Directions

NutritionView more

690Calories
Sodium13%DV300mg
Fat86%DV56g
Protein73%DV37g
Carbs4%DV12g
Fiber32%DV8g

PER SERVING *

Calories690Calories from Fat500
% DAILY VALUE*
Total Fat56g86%
Saturated Fat9g45%
Trans Fat
Cholesterol95mg32%
Sodium300mg13%
Potassium1170mg33%
Protein37g73%
Calories from Fat500
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber8g32%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.