Pan-Seared Pork Chops with Green Peppercorn Sauce

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Pan-Seared Pork Chops with Green Peppercorn Sauce
12
300
90

Ingredients

  • 8 rosemary (6-inch-long, branches)
  • 4 cloves garlic (—2 minced, 2 crushed)
  • 1/2 cup extra-virgin olive oil
  • 4 3/4 inches boneless pork chops (thick)
  • salt
  • ground black pepper
  • 8 lardo (very thin slices of, see Note or unrolled pancetta)
  • 1/2 cup dry white wine
  • 1 cup low sodium chicken broth
  • 1 lemon
  • 1/8 teaspoon crushed red pepper
  • 2 tablespoons green peppercorns (in brine, rinsed)
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NutritionView more

300Calories
Sodium9%DV220mg
Fat43%DV28g
Protein4%DV2g
Carbs3%DV10g
Fiber16%DV4g

PER SERVING *

Calories300Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat4g20%
Trans Fat
Cholesterol
Sodium220mg9%
Potassium230mg7%
Protein2g4%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber4g16%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.