Pan Roasted Ratatouille Vegetables

KitchenAid
15Ingredients
180Calories
35Minutes

Ingredients

  • 1/4 cup olive oil
  • 2 tablespoons champagne vinegar
  • 1/4 cup grape tomatoes (halved)
  • 2 tablespoons oil-packed sun-dried tomatoes (coarsely chopped, drained)
  • 1/2 teaspoon kosher salt
  • 2 medium zucchini (ends trimmed, cut into 4-inch sections)
  • 2 yellow squash (medium, ends trimmed, cut into 4-inch sections)
  • 1 japanese eggplant (medium, ends trimmed, cut into 4-inch sections)
  • 1 yellow onion (medium, peeled)
  • 3 tablespoons olive oil (divided)
  • 1 red pepper (large, thinly sliced)
  • 1 cup grape tomatoes (halved)
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon kosher salt
  • 1/4 cup basil leaves (thinly sliced)

Directions

  1. Place Dressing ingredients in KitchenAid® Blender. Process on speed 4 (puree) until smooth, scraping down sides asneeded.
  2. Attach Spiralizer attachment to KitchenAid® Stand Mixer. Center one zucchini piece on fruit and vegetable skewer; attach to Spiralizer. Attach fine spiralizing blade and position at end of zucchini. Place large bowl under blade to catch spiralized zucchini. Turn stand mixer to speed 4 and process until blade reaches end of zucchini. Repeat with remaining zucchini, squash, eggplant and onion, keeping each vegetable separate.
  3. Heat 2 teaspoons oil in large skillet over medium-high heat; add onions. Cook 1 to 2 minutes or until softened. Removefrom pan; cover to keep warm. Repeat with eachof the remaining vegetables, adding oil as needed in 2 teaspoon increments, and cooking just until tender.
  4. Return all cooked vegetables to pan; add tomatoes, thyme, and salt. Cook 1 minute or until heated through. Remove from heat; gently toss with Dressing and garnish with basil.
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NutritionView more

180Calories
Sodium20%DV490mg
Fat25%DV16g
Protein4%DV2g
Carbs3%DV9g
Fiber12%DV3g

PER SERVING *

Calories180Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat2g10%
Trans Fat0g
Cholesterol0mg0%
Sodium490mg20%
Potassium
Protein2g4%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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