Pan Roasted Chicken with Bay Leaf and Garlic and Sweet Corn on the Cob

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Pan Roasted Chicken with Bay Leaf and Garlic and Sweet Corn on the Cob
9
450
55

Ingredients

  • 2 ounces butter
  • 2 ounces sherry vinegar
  • 2 ounces chicken stock
  • 30 garlic cloves
  • 12 bay leaves
  • 1 chicken (cut into 8 pieces)
  • 4 ears corn-on-the-cob
  • olive oil
  • salt (to taste)
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NutritionView more

450Calories
Sodium20%DV470mg
Fat37%DV24g
Protein94%DV48g
Carbs3%DV9g
Fiber3%DV<1g

PER SERVING *

Calories450Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat10g50%
Trans Fat
Cholesterol180mg60%
Sodium470mg20%
Potassium670mg19%
Protein48g94%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber<1g3%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.