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Pan Roasted Brussels Sprouts with Bacon and Apples

ALLERGY FREE ALASKA
11Ingredients
30Minutes
130Calories
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Pan Roasted Brussels Sprouts with Bacon and Apples

Allergy Free Alaska

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Ingredients

US|METRIC
  • 5 slices gluten (free bacon, cut into 1-inch pieces)
  • 2 tablespoons ghee (vegan butter, or coconut oil)
  • 1 pound brussels sprouts (cleaned and halved)
  • 2 Honeycrisp apples (large, peeled & chopped into 1-inch cubes)
  • 2 teaspoons apple cider vinegar
  • 2 teaspoons pure maple syrup
  • 2 teaspoons water
  • 1 pinch ground cinnamon
  • 1 pinch ground nutmeg
  • 1/2 cup dried tart cherries (or dried cranberries)
  • sea salt (to taste)

NutritionView More

130Calories
Sodium8% DV180mg
Fat6% DV4g
Protein6% DV3g
Carbs7% DV21g
Fiber20% DV5g
Calories130Calories from Fat35
% DAILY VALUE
Total Fat4g6%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium180mg8%
Potassium460mg13%
Protein3g6%
Calories from Fat35
% DAILY VALUE
Total Carbohydrate21g7%
Dietary Fiber5g20%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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