Pan-Roasted Beef and Sesame Seeds

FOODISTA
7Ingredients
25Minutes
25Calories

Ingredients

US|METRIC
  • 200 grams lean beef (thinly sliced)
  • 1 teaspoon fresh ginger (grated)
  • 1 teaspoon minced garlic
  • 1 tablespoon fish sauce
  • 1/2 teaspoon vegetable oil
  • 1/8 teaspoon white pepper (or ground black)
  • sesame seeds (as needed)
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    Directions

    1. Combine all the ingredents except the sesame seeds. Marinate for about 15-20 minutes.
    2. Place the sesame seeds on a flat dish.
    3. Heat a heavy non-stick skillet over medium high heat until the skillet is very hot.
    4. Place beef slices one by one on the sesame seed plate to coat both sides. Then immediately transfer to the hot skillet and quickly roast both sides until the beef is just cooked and the sesame seeds turn lightly brown. Roasting time is very short about 30-45 seconds.
    5. Serve with hot chili sauce and lettuce.
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    NutritionView More

    25Calories
    Sodium15% DV350mg
    Fat3% DV2g
    Protein2% DV<1g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories25Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium350mg15%
    Potassium30mg1%
    Protein<1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C2%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.